Integrating mindfulness into your daily plan can significantly impact your mental health. Take a few moments each day to practice deep breathing exercises and appreciate the present moment. Interact with loved ones, cultivate healthy relationships, and engage in activities that bring you joy. Remember to prioritize self-care practices like getting

From FTC Charges to a Stronger Mission: Lessons Beyond Precious Metal Marketers and Settlements Every entrepreneur faces challenges. Some are small and quickly resolved; others make headlines. Years ago, I found myself at the center of an FTC charges case involving precious metal marketers, a settlement, and allegations tied to a fraudulent investm